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We Support Our Veterans at Serenity Tree
we at Serenity Tree are here to offer services to ensure that those who have served our country receive the care they deserve.
Serenity Tree
Mar 131 min read
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Understanding the ADHD Iceberg: Visible and Invisible Symptoms
ADHD (attention deficit hyperactivity disorder) is often wildly misunderstood. Most people are familiar with its visible symptoms-such as...
imhcounseling
Feb 262 min read
9 views
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Study Skills for Students with ADHD
When it comes to studying, students with ADHD face unique challenges. But with the right strategies in place, they can succeed and thrive...
imhcounseling
Feb 32 min read
6 views
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ADHD Time Blindness - Testing Available
Living in the moment is a common aspect of ADHD, but it comes with challenges that require careful attention. Individuals with ADHD often...
imhcounseling
Nov 13, 20241 min read
10 views
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Breast Cancer Support
Emotional Support for Breast Cancer starts with you!
imhcounseling
Oct 7, 20242 min read
5 views
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Understanding 504 Plans for ADHD: What Every Parent and Educator Should Know
When it comes to managing ADHD in the school environment, parents and educators are often in search of accommodations that will support a...
imhcounseling
Sep 20, 20241 min read
3 views
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Literary Magic at the Decatur Book Festival: with Natalie Kohlhaas and "Hello Anxiety My Old Friend"
Natalie Kohlhaas is at the Decatur Book Festival
Psychcentral
Sep 16, 20242 min read
37 views
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Embark on an Unforgettable Date Night at Trilith Guesthouse: A Serenity Moment of Romance and Luxury
A Serenity Tree Ultimate Date Night at Trilith.
Serenity Tree
Sep 14, 20242 min read
25 views
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The Empowerment Bonding Tea: Nurturing the Mother & Daughter Relationship
In a fast-paced world, filled with endless tasks and distractions, it can be easy for the special bond between a mother and daughter to...
imhcounseling
Sep 12, 20242 min read
15 views
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Chose to Believe in Your Superpower
The morning of her history-making performance, Simone Biles, took an hour to nurture her mind with her therapist! What is so impressive...
imhcounseling
Aug 7, 20241 min read
10 views
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Why do therapists not offer advice?
While there is a time and place for advice, psychotherapy is about helping you discover who you really are by naming, exploring and...
imhcounseling
Jul 6, 20241 min read
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Anxiety & LGBT
• “I’m fundamentally different, and don’t fit in.” • “I’m not worthwhile unless I’m accepted by those I admire.” • “I can’t be accepted...
imhcounseling
Jun 18, 20242 min read
2 views
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MENTAL HEALTH MONTH - SERENITY TREE
The Calm Your Anxiety Toolbox is an innovative program offering proven techniques for using and managing anxiety. It provides you with...
imhcounseling
May 2, 20242 min read
2 views
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How Yoga and Meditation Can Help Reduce Stress and Anxiety Levels
In today’s fast-paced world, stress and anxiety have become common issues that many people face on a daily basis. The demands of work,...
Natalie Kohlhaas
Apr 21, 20242 min read
4 views

Exploring Ketamine-Assisted Psychotherapy:
A Promising Approach to Mental Health Ketamine-Assisted Psychotherapy (KAP) has been gaining popularity in recent years, and there is...
imhcounseling
Mar 15, 20241 min read
6 views
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Anxiety Superpower
Emma Stone has been nominated for two Oscars for her latest film, "Poor Things," one as Best Actress and the other as a Producer for Best...
imhcounseling
Feb 9, 20241 min read
7 views
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Let's Come Together this Season!
Giving Tuesday: Toys for Tots Shareing the Gift of Joy! This Giving Tuesday, Dec. 5th, 2023 let's come together to make a positive impact...
imhcounseling
Dec 8, 20231 min read
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Making a Difference: Supporting those facing cancer
Join us in making a difference in the decision to resolve cancer.
imhcounseling
Oct 6, 20231 min read
12 views
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Suicide Prevention - Creating Hope
“Creating Hope Through Action” is the theme for the World Suicide Prevention Day from 2021-2023. This theme serves as a powerful call to...
imhcounseling
Sep 13, 20231 min read
19 views
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Don't Let the Big Tech Companies Take Over Your Mental Health Care!
Big Tech Companies Take Over Your Mental Health Care!
imhcounseling
Apr 18, 20231 min read
13 views
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