Living in the moment is a common aspect of ADHD, but it comes with challenges that require careful attention. Individuals with ADHD often...

Emotional Support for Breast Cancer starts with you!

When it comes to managing ADHD in the school environment, parents and educators are often in search of accommodations that will support a...

Natalie Kohlhaas is at the Decatur Book Festival

A Serenity Tree Ultimate Date Night at Trilith.

In a fast-paced world, filled with endless tasks and distractions, it can be easy for the special bond between a mother and daughter to...

The morning of her history-making performance, Simone Biles, took an hour to nurture her mind with her therapist! What is so impressive...

While there is a time and place for advice, psychotherapy is about helping you discover who you really are by naming, exploring and...

• “I’m fundamentally different, and don’t fit in.” • “I’m not worthwhile unless I’m accepted by those I admire.” • “I can’t be accepted...

The Calm Your Anxiety Toolbox is an innovative program offering proven techniques for using and managing anxiety. It provides you with...

In today’s fast-paced world, stress and anxiety have become common issues that many people face on a daily basis. The demands of work,...

A Promising Approach to Mental Health Ketamine-Assisted Psychotherapy (KAP) has been gaining popularity in recent years, and there is...

Emma Stone has been nominated for two Oscars for her latest film, "Poor Things," one as Best Actress and the other as a Producer for Best...

Giving Tuesday: Toys for Tots Shareing the Gift of Joy! This Giving Tuesday, Dec. 5th, 2023 let's come together to make a positive impact...

Join us in making a difference in the decision to resolve cancer.

“Creating Hope Through Action” is the theme for the World Suicide Prevention Day from 2021-2023. This theme serves as a powerful call to...

Big Tech Companies Take Over Your Mental Health Care!

Natalie Kohlhaas says anxiety has been getting a bad rap. As an anxiety expert, she says we need to recognize how feeling anxious is a...

Some refer to it as a tribe, a pack, or a sisterhood. They can be of any race, religion, or sexual origin but the one thing they have is...

It was 9:20 pm in the evening when the phone rang. My husband answered, "It's your doctor." Just know that when your doctor calls you...