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No More Outdated Anxiety Information!
Natalie Kohlhaas says anxiety has been getting a bad rap. As an anxiety expert, she says we need to recognize how feeling anxious is a...
Kristen Farrah
Feb 8, 20231 min read
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Women supporting Women : Your Tribe
Some refer to it as a tribe, a pack, or a sisterhood. They can be of any race, religion, or sexual origin but the one thing they have is...
Lei Rhyne
Nov 12, 20222 min read
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Breast Cancer Awareness Month
It was 9:20 pm in the evening when the phone rang. My husband answered, "It's your doctor." Just know that when your doctor calls you...
imhcounseling
Oct 11, 20221 min read
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Virtual Mental Health Education Program for Teens
The National Alliance on Mental Illness (NAMI) today announced that its free, signature education program for middle school and high...
imhcounseling
Jun 18, 20221 min read
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May: Mental Health Month
Ashley Judd is speaking out about mother Naomi Judd's cause of death . The actress and humanitarian, who announced The Judds singer's...
imhcounseling
May 13, 20222 min read
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12 Subtle Signs of Anxiety
When thinking about anxiety, we usually think of the most obvious signs: nervousness, sweating, rapid heart rate, shallow breathing, an...
tedkohlhaas
Mar 25, 20225 min read
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Anxiety The Great "What If"
Lurking behind our anxious mindset is always the question of "what if?". The chances of our fears actually coming to fruition are...
tedkohlhaas
Mar 2, 20222 min read
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Miss USA Cheslie Kryst’s Suicide Is Latest in a Growing Trend
How can we break the stigma and raise awareness? Because of Kryst’s bright personality and professional success, her death shocked many....
Psychcentral
Feb 17, 20222 min read
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September is Suicide Prevention Month
Medically reviewed by Akilah Reynolds, PhD — Written by Gia Miller on May 27, 2021 Suicide Prevention: Where to Get Help Now If you or...
imhcounseling
Sep 10, 20213 min read
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Covid Kids Mental Health
Carter Center Director Shares Resources For Children's Mental Health The coronavirus pandemic has hit public school systems hard with...
Ellen Eldridge
Feb 19, 20213 min read
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