No More Outdated Anxiety Information!

Natalie Kohlhaas says anxiety has been getting a bad rap. As an anxiety expert, she says we need to recognize how feeling anxious is a good thing, and that fear is the emotion that’s been holding us back. Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.

https://radiohealthjournal.org/how-you-can-make-anxiety-your-best-friend/

https://radiohealthjournal.org/tag/nancy-benson/

Natalie is on a mission to update the information people have about anxiety.

listen by clicking HERE